Winter Season Starts on November 15th!

We’ll practice Monday, Tuesday, and Thursday from 4:15-5:30 pm (tentatively).

Register for our email or text message for up-to-date messages about upcoming events with South Denver Real Training!

Winter Season:
Dates: November 15th, 2022 – February 16th, 2023
Time: 4:15pm-5:30pm
Ages: 14-18 (high school only)

If you have any questions, please don’t hesitate to contact us @ [email protected]

Denver's Premier Track Club

The South Denver Track Club provides high-level, proven training for the sprint, distance and field events for ages 14-18.
Our club has experienced coaches (all USATF trained and CPR certified) that teach advanced or basic track and field skills. After initial assessments, each student will be provided with a custom workout plan that focuses on their personal goals.
We are a competitive club sports team that competes at USTFA and AAU meets around the state, with an opportunity to go to regional and national meets.

Upcoming Events

South Denver REAL Winter Youth Camp

February 21st & 23rd, 2023
Cost: 25$

Register Here Today:

REAL Invite, November 17th
REAL Invite, November 24th
REAL Invite, October 15th
Register with Remind for 2022-2023 winter track updates:

Text here to signup for our email list:

To: 22828
 Message: REALWT


Note: We will not offer shot put, pole vault, and discus in the winter season.

Meet Your Head Coach

Coach Zack Whimbush is currently the head track and field coach at Denver South High School has been a track & field coach for over ten years. Starting as the sprints coach, and eventually the head coach of Northridge High School in Greeley, Colorado. The coach then began the USATF/AAU member Grizzly Track Club in 2009, which produced some of the top sprinters, hurdlers, high jumpers, and heptathletes in the state from 2009-2018. Coach Whimbush also has been a sprints coach at Doherty High School from 2011-14, and the USATF Club, Fast Traxx Troupe of Fountain-Fort Carson from 2012-2015, which also produced some of the top talents in the state. Coach Whimbush has been a teacher for thirteen years and currently finished his Masters in Educational Administration in 2018, and eventually plans to work as a school administrator. He now works as a Learning Specialist at Wayne Carle MS.

As an athlete in high school, Coach Whimbush participated in track and field, baseball, and football. He went on to Scottsdale Community College on a football scholarship and doubled as track and field athlete participating in sprints, throws, and jumps. Coach Whimbush eventually signed with the University of Northern Colorado on a football scholarship, where he played until 2002.

“Our team culture includes a variety of elements, which includes hard work, value, ethics, expectations, and goals.”

Get the latest updates about scheduling, meets and more.

And check us out …

We are proud to belong to the leading track organizations,
follow their guidelines and participate in their sanctioned events.

A Special Message to Parents & Guardians

Our track club is perfect for your child whether she/he is already competing or wants to.

Our students range from middle schoolers wanting to prepare for their high school career, to high schoolers that want to make it to the state championships and even compete at the collegiate level.

We are proud to have trained many high school kids that participated in the Colorado state championships and even received athletic college scholarships.

Please understand, though, that while we absolutely focus on performance, we also understand the importance of making track and field an enjoyable experience. Our hope is your kid(s) perform beyond your wildest expectations and love every minute of it.

If you have any questions, please feel free to contact Coach Whimbush at [email protected].